--- title: Body Baseline Bundle | Human Powered Health description: "Uncover 4 key health metrics: your resting metabolic rate, body composition, hydration level, and grip strength for only $99 in one hour!" image: https://landing.humanpoweredhealth.com/hubfs/Grip%20Strength.png --- [Skip to content](https://landing.humanpoweredhealth.com/body-baseline-bundle#main-content) [![HPH Lab - main logo@2x](https://landing.humanpoweredhealth.com/hs-fs/hubfs/HPH%20Lab%20-%20main%20logo@2x.png?width=100&height=79&name=HPH%20Lab%20-%20main%20logo@2x.png "HPH Lab - main logo@2x")](https://humanpoweredhealth.com/) - Search Search Search ![BBB](https://landing.humanpoweredhealth.com/hs-fs/hubfs/BBB.png?width=557&height=275&name=BBB.png "BBB") [![Book Now](https://no-cache.hubspot.com/cta/default/4029964/950efe78-b56b-42ff-aa50-9625d9c0c27a.png)](https://cta-redirect.hubspot.com/cta/redirect/4029964/950efe78-b56b-42ff-aa50-9625d9c0c27a) Body Baseline Bundle ## 4 Metrics. Unlimited Applications. 4 Metrics That Can Help You Live a Longer, Healthier Life For Only $99.  ![FreshCoast_BOCO_HPH_InitialShoot_--2](https://landing.humanpoweredhealth.com/hs-fs/hubfs/FreshCoast_BOCO_HPH_InitialShoot_--2.jpg?width=2000&name=FreshCoast_BOCO_HPH_InitialShoot_--2.jpg) ### InBody Body Composition   Know what's going on inside of your body. Discover the exact amount of muscle, fat, and water that makes up your body composition.  [Watch Overview Video](https://youtu.be/KwyIi5vPHjk) ![Resting Metabolic Rate](https://landing.humanpoweredhealth.com/hubfs/RMR.png) ### Resting Metabolic Rate   Your daily calorie burn, in-depth. Understand how many calories your body burns per day. Get the breakdown of what percentage of carbs and fats your body uses. as fuel. Plus, an exact resting heart rate baseline.  [Watch Overview Video](https://youtu.be/idMHvbsb4eU) ![FreshCoast_BOCO_HPH_InitialShoot_--8 (1)](https://landing.humanpoweredhealth.com/hs-fs/hubfs/FreshCoast_BOCO_HPH_InitialShoot_--8%20(1).jpg?width=2000&name=FreshCoast_BOCO_HPH_InitialShoot_--8%20(1).jpg) ### MX3 Hydration Testing   See your hydration level in real-time Understand your hydration level to make lifestyle changes for increased energy and overall health.  [Watch Overview Video](https://youtu.be/bHSzQUAAGtw) ![Grip Strength](https://landing.humanpoweredhealth.com/hubfs/Grip%20Strength.png) ### Grip Strength   Assess your strength, instantly. Quantify your grip strength, one of the most important metrics for overall health and aging well.  [Watch Overview Video](https://youtu.be/1VNPQkHeltc) ![1V0A3410-1](https://landing.humanpoweredhealth.com/hs-fs/hubfs/1V0A3410-1.jpg?width=2000&name=1V0A3410-1.jpg) Who We Are ### Human Powered Health The Human Powered Health Performance Lab in Edina, Minnesota is the only location in the U.S. providing access to a comprehensive lineup of leading health and wellness tools, technology, and expertise—all in one physical location. Our Physiologists partner with you to identify the right assessments and use the data from these to develop personalized performance recommendations, purpose-built to help you achieve your unique goals. [Book Now](https://squareup.com/appointments/book/4t0p8ovwa3mykb/LVKZWTJBAA0Y5/services?__hstc=155116583.791009902bbe8ba9e0f053e455c5dfaf.1689606982074.1698356151385.1698417357662.75&__hssc=155116583.3.1698417357662&__hsfp=4189618525&hsCtaTracking=78af2916-0ed2-4003-93e1-5ab329d371d5%7C9f6e5566-3e4e-4052-9319-23ee01a63e29) Testimonials ## Real People. Real Results. "I recently had the pleasure of visiting the Human Powered Health Performance Lab, and I must say, it was an incredible experience from start to finish! From discovering valuable insights about my hydration levels to understanding my body composition, running form, lactate threshold, and Vo2Max, this place exceeded all my expectations." Fernando E. Human Powered Health Customer "My time in the lab was quite the world-class experience, but I also felt like I was in my home gym. I love how the numbers and results can be broken down into simple, actionable training tasks - something that will be very valuable for athletes at all levels." Jaci W. Human Powered Health Customer "Overall, it was a great experience and worth the money. It was a very clean, organized, and professional set-up all run by a talented and friendly team. It confirmed a lot of gut-feel and experiential assumptions and rough guesses but also added much more accuracy which will help my training." James D. Human Powered Health Customer ![Colored Brandmark](https://landing.humanpoweredhealth.com/hs-fs/hubfs/Colored%20Brandmark.png?width=311&height=100&name=Colored%20Brandmark.png "Colored Brandmark") [![Book Now](https://no-cache.hubspot.com/cta/default/4029964/950efe78-b56b-42ff-aa50-9625d9c0c27a.png)](https://cta-redirect.hubspot.com/cta/redirect/4029964/950efe78-b56b-42ff-aa50-9625d9c0c27a) [![HPH Lab - main logo@2x](https://landing.humanpoweredhealth.com/hs-fs/hubfs/HPH%20Lab%20-%20main%20logo@2x.png?width=150&height=117&name=HPH%20Lab%20-%20main%20logo@2x.png "HPH Lab - main logo@2x")](https://humanpoweredhealth.com/) **Company** [About Us](https://humanpoweredhealth.com/about/) [Goals](https://humanpoweredhealth.com/goals/) [Performance Lab](https://humanpoweredhealth.com/performance-lab/) [Assessments](https://humanpoweredhealth.com/assessments/) [Shop](https://shop.humanpoweredhealth.com/) **Contact** [Contact Us](https://humanpoweredhealth.com/locations/) [Locations](https://humanpoweredhealth.com/locations/) **Resources** [Privacy Policy](https://humanpoweredhealth.com/privacy-policy/) [Terms of Use](https://humanpoweredhealth.com/terms-of-use/) ©2024 Human Powered Health™